When it comes to using sunscreen on your twins, safety and effectiveness are key. Picking the right sunscreen and applying it properly can make a big difference in keeping their delicate skin safe from harmful UV rays. With so many sunscreen options, it’s important to know the best ways to apply and reapply, along with other protective measures. This not only helps prevent painful sunburns but also reduces the risk of long-term skin damage. We’ve gathered all the sunscreen know-how, and we’ve even included some hacks for easily applying sunscreen to your twinnies!
At what age can my baby wear sunscreen?
Babies under six months old have sensitive skin that is more susceptible to irritation from sunscreen ingredients. It is generally recommended to avoid using sunscreen on infants under six months old whenever possible. Instead, it is best to protect them from the sun by keeping them in the shade, using protective clothing (like hats and lightweight clothing that covers arms and legs), and using stroller shades or umbrellas to shield them from direct sunlight.
What do SPFs mean?
SPF stands for Sun Protection Factor. It measures how well a sunscreen protects against UVB rays, which are the sun rays that cause sunburn and contribute to skin cancer. The SPF number indicates the level of protection the sunscreen provides against UVB rays.
Here’s what the SPF number means:
- SPF 15 blocks approximately 93% of UVB rays.
- SPF 30 blocks approximately 97% of UVB rays.
- SPF 50 blocks approximately 98% of UVB rays.
The higher the SPF number, the greater the protection against UVB rays. It is important to note that SPF primarily measures UVB protection; for broad-spectrum protection that also includes protection against UVA rays, it’s recommended to choose a sunscreen labeled as “broad-spectrum.”
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Sunscreen Rules
Choose the Right Sunscreen
Pick a sunscreen specifically formulated for babies with SPF 30 or higher. Look for labels that say “broad-spectrum” to ensure protection against UVA and UVB rays.
Cover All Exposed Areas
If it is exposed to sunlight, it needs sunscreen! Don’t forget the easy-to-miss spots like ears, the back of the neck, and the tops of feet and hands.
Apply Before Dressing
Applying sunscreen to kids before they get dressed ensures their skin gets full coverage and protection right from the start. It gives the sunscreen time to sink in and dry properly before they head out, so it stays effective longer. Plus, it helps make sure no spots get missed that might be covered up by clothing if you wait until after they’re dressed.
Protective Clothing
Another great option is to use lightweight clothing that covers sensitive areas. Hats with wide brims can shade the face, neck, and ears. You can even opt for a swim shirt to add additional protection. Our twins love their swim shirts!
Shade and Timing
Keep babies under six months out of direct sunlight as much as possible. For older babies, seek shade during peak sun hours.
Water Resistance
Opt for a water-resistant sunscreen if your baby will be swimming or sweating.
Ingredients to Avoid
Steer clear of sunscreens with oxybenzone, parabens, and fragrances, which can be harsh on sensitive skin.
Make it a Routine
Incorporate sunscreen application into your daily routine so your twins get used to it.
When your twins are ready for sunscreen, there are tricks to make this task a little less difficult and much more lovable.
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Simple sunscreen application hacks
“Paint” on the sunscreen
Using a makeup brush when applying sunscreen to your twinnies is my go-to method! They love how it feels against their skin and I love that they hold still while I apply generous amounts of sunscreen all over their face! I love the e.l.f. brand cosmetic brushes – they are cheap, and the quality is amazing!
Sunscreen Sticks
Sunscreen sticks can be easier to apply on small areas like the face. They are less messy and allow for quick application. Plus, if you buy the baby brands, they do not sting if and when you get some in your eyes! They are also compact and easy to travel with.
Spoons
This hack sounds like a family game night activity, but it is not! For this hack, you are going to use two spoons to protect their eyes from getting sunscreen in them! Have your child hold spoons over their eyes (and purse their lips) while you spray on the sunscreen.
Roll-on Applicator
With the Solar Buddies roll-on applicator, simply fill the container with your preferred sunscreen, shake it so the contents move towards the roller ball, and apply it to the body. The sponge ring helps rub in the lotion. This combination of a sponge and roller ball ensures an easy application with less waste and mess.
Gentle Massage Experience
Babies love massages, so take advantage of this soothing activity when it’s time to apply sunscreen. The key is to make the experience enjoyable and relaxing for your little one. Use gentle, circular motions to apply the sunscreen, which mimics the calming sensation of a massage while ensuring that the sunscreen is evenly distributed. This technique not only helps avoid rubbing too harshly on their delicate skin but also turns sunscreen application into a pleasant experience.
By using these tips, you can make applying sunscreen to your twinnies easier and ensure they’re well-protected from the sun’s harmful rays. If your twinnie(s) have sensitive skin or a specific skin condition, like eczema, it’s always a good idea to check with your pediatrician before choosing a sunscreen.
Molly Murphy is a mother to three children. A seven-year-old son and four-year-old identical twin girls. She is a high school Language Arts teacher who herds her students well. She often feels like she is the ball in a never-ending match of ping pong while trying to herd her own children. When she is not tending to children, her interests are jamming to her favorite rap tunes, traveling, cheering on the Huskers, and pulling weeds.
