In August of 2001, I married my college sweetheart, my best friend, the person who I enjoyed spending time with more than anyone else. As… Continue Reading We Thought We Made a Great Team… Until Twins!
No matter what team your rooting for, The Big Game makes for the perfect excuse to be together as a family and share moments, laughs… and… Continue Reading Tips to Make Game Day Healthier
Maximizing time is essential for all parents and Tabata style workouts are a wonderful option to break a healthy sweat in a short amount of… Continue Reading Operation Strong Mom – Introducing Tabata Exercises
Before I became a twin mom I was “friends” or more so acquaintances with other moms. I had a daughter who was 12 when my… Continue Reading How My Mothers of Twins Club Has Enhanced My Life
It’s impossible to count how many times we stoop down and stand-up while tending to our little ones. Regular lower-body exercise increases bone strength, improves… Continue Reading Operation Strong Mom: Lower Body Exercises
Over 80% of the population experiences back pain at some point in their lives. Postpartum women are at an especially higher risk for many reasons,… Continue Reading Tips From A Physical Therapist For A Healthy Back
It’s no secret that when we physically take care of ourselves we have more energy to take care of others. And wow, do tiny people… Continue Reading Operation Strong Mom: Car Seat Upper Body Exercises
Being a busy mom of multiples, it is very easy to grab that fast food or Hamburger Helper box to save time and energy in… Continue Reading Small Steps to Eating Better
Cold and flu season can really take a toll on families with young children. If one kid gets sick then you’re 99% guaranteed the other… Continue Reading Cold vs Flu Symptoms – A Handy Chart Comparison
I think you must have the wrong person. Do you know who I am? I mean, I am an irresponsible, selfish drunk. Or at least… Continue Reading I Am A Sober Mom of Twins
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