Hey moms and dads, listen up! We’ve got a great article for you on strengthening your postpartum body. The Lansinoh® Smartpump™ connects pump technology to your… Continue Reading Strengthening Your Postpartum Body
Sometimes it isn’t feasible to go out for a girls’ night or a massage. Sometimes I am stuck in the house for what seems like… Continue Reading 9 Tips For Self Care Even When You Can’t Get Out Of The House
The weather might be changing and Dean Martin might be right, that the fire inside is delightful, but that is no way to keep fit… Continue Reading 3 Quick Tips for Staying Active When the Weather Turns Cold
Postpartum Depression is a very serious and horrible disease that we take VERY seriously at Twiniversity. Parents of multiples are even more at risk of… Continue Reading What Every Parent Needs to Know about Postpartum Depression
Every month along with our partners at MAM we honor an amazing mother of multiples. This month we introduce you to Donna Viens! After raising… Continue Reading MAM Super MoM Donna Viens!
Long before having children, I struggled with self esteem, particularly related to how I looked. Growing up, I was always tall and big like the… Continue Reading Body Image After Twins: Learning to Love Yourself Again
“My teacher tells me beauty is on the inside,” says the kid. “That’s just something ugly people say,” replies the dad. Funny, right? I laughed… Continue Reading Why It’s Great That I Don’t Have My Pre-Baby Body
Twin pregnancies are tough on the body, mind and spirit. After I had my little ones last year, I was eager to re-start my exercise… Continue Reading How to Prioritize Exercise as a Busy Twin Mom
I don’t like the term “body after birth”. I don’t have the body shape that I had before kids. I have this new body —… Continue Reading Twin Mom Confession: What pregnancy did to my body and how I embraced it.
“Keeping the spark alive…” OK, OK, “keeping the tinder warm”? Alright, just bring your lighter and hear me out. Having a baby can be hard.… Continue Reading Spark? What Spark? Connecting With Your Spouse After Kids
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